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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
Like a Marriage and Loved ones Therapist, I'm specially qualified to work with young children, couples, and households. I offer a safe and supportive position where you are empowered to achieve your personal and relationship objectives. Collectively we can assist you locate balance, enrichment, and joy in your life.
I have practiced psychotherapy given that 1991. I function with men and women, couples and households. Shoppers consult with me for various good reasons, for example feelings of melancholy, battling anxiety and adjustment to everyday living improvements.
I concentrate on supporting other gurus fight off burnout and establish a highly effective work/everyday living equilibrium. This become progressively critical with the additional tension Covid-19 has placed on all of us.
She take pleasure in working with people today from a number of backgrounds training my customer’s empowerment via coping abilities which can be utilized day by day to regain power and reduce stressors.
Mindfulness: This ingredient is the muse of DBT Therapy. It entails creating an awareness and acceptance of the existing moment, aiding you to concentrate on the below and now in lieu of finding caught up in previous regrets or potential anxieties. Mindfulness can lessen pressure, enhance focus, and raise self-acceptance.
Other areas of emphasis have integrated focusing on parenting methods, marital relationships, grief and reduction, and also the affect of chronic health issues on a person's psychological life.
My therapy is collaborative, I give suggestions and ideas along with currently being a very good listener to what you're indicating and what is "in between the lines". I am well credentialed and am a complicated and Accredited Imago therapist experienced by Harville Hendricks.
I've practiced psychotherapy because 1991. I do methesda md counseling the job with people, couples and families. Clients talk to me for different explanations, for example feelings of melancholy, struggling with anxiety and adjustment to lifestyle improvements.
You're not just trying to find a swift deal with; you're looking for a long-lasting modify.You want a harmonious dwelling where by Anyone feels read, recognized, and supported. Your goal will be to foster favourable actions in Your kids, boost communication within All your family members, also to acquire healthier coping mechanisms for anxiety and emotional worries.
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I listen with intent so that I could truly recognize your preferences and plans. I then tailor our time alongside one another to tutorial, train and bolster your capacity for health and contentment.
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